Your sleep habits may be more revealing than you think, according to a surprising new study. A body language expert has analyzed common sleep positions and reports that they can reveal how stressed you are. Sleep position also offers insights into such traits as bossiness, stubbornness, being self-critical, and whether people feel they’re in control of their life.

The Fetal Position

 Over half of people in the study literally curl up into the fetal position when they hit the sheets.  Why?  Fetal sleepers are looking for comfort and are often constant worriers. While they are very conscientious during their waking hours, these are people who tend to overthink their tasks and daily lives.

The Log Position

Do you sleep straight in a vertical line with arms at your sides? The study says nearly 30 percent of people sleep like a “log,” and may be a bit rigid when it comes to their personalities.  Those who sleep in this rigid position also often find themselves waking up stiffer and in more discomfort than when they went to bed. Their muscles may not be getting the proper rest while they sleep. Or it might mean that you have to find more of your waking hours learning how to relax.

The Soldier Sleeper

The soldier sleeper is a back sleeper. The soldier tends to be quiet and reserved, and sets high standards for himself and others. Both the soldier and the starfish (on their back with arms and legs outspread) often struggle with getting a good night’s sleep because they tend to snore and have other breathing problems throughout the night.

If those don't cover how you sleep, don't worry.  Find other sleep positions and what they say about you here.